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Why Bootcamp May A lot better than Personal Training for Weight loss

Although the personal approach of 1-1 personal training is great especially when you are free to focus all of your time and effort on one client, what we generally find as fitness instructors is that with regards to losing weight, people tend to improve results when they are training in a very group environment.

Boot camp are very popular these days and 2012 will see increasingly more of these popping up in many different places. in fact a many companies who run Bootcamps runs them in conjunction with Personal Training or Small Group training. You will often know that 1-1 personal training clients may also get automatic free access to boot camps as nicely because most trainers know that while you can get great results training people 1-1, that when they add boot-camp or group training on the mix that it really ups the effects ten fold.

Here are just in the reasons why choosing bootcamps or perhaps small group training about 1-1 personal training can be a better choice for people.

You will save money - Group fitness in its nature might be cheaper because the training colleges time is split in between more people. If you were training 1-1 using a typical personal trainer in the uk it would cost you around £350 a month for 2 sessions per week, whereas you can get 3 sessions 7 days training the same trainer in the boot-camp for around £97 a month. A lot of coaches even offer guaranteed results using their bootcamps, so you can ensure of getting results in addition.

You will work harder from a group - Training with other like minded folks who also happen to have same goals will turn you into work harder. It's natural that you do not want to look bad when in front of people and that will motivate you work as hard as possible. You will not want to be the only person ending when everyone else is still going strong.

Ready made support circle. - Group training being a boot camp training program is great because there are a support network of people going through the same weight impairment journey, all with the exact struggles and temptations. This means you can talk with your fellow trainers about this and support each various other.

Meet new friends. - This is something which you don't get to perform when training 1-1 with a personal trainer or if your working out while working out. Our exercise sessions on Lean Body Fit Camp are created to get you to operate in tandem with people.