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Find Fitness fitness schools in america and Canada. In under a year's time, candidates enrolled in personal fitness trainers schools can earn certification to become a professional personal fitness trainer either for purposes of self improvement, or to coach others to become better physically equipped for overall health and wellness.

General studies in personal training fitness schools involve education in anatomy, physiology, kinesiology, pathology, and axioms of business. An average of, hands-on instruction in personal training fitness schools entails healthier dietary directions, workout program design, personal training, calorie burning and how food fuel is used for energy; supplements, vitamins and minerals; energy balancing, muscle testing and analysis of both upper and lower extremities, and different massage fitness training techniques, and others.

While personal training fitness schools vary in course duration, broadly speaking several health programs are approximately 250 hours in length, and cover CPR and first aid as a basic area of the education.